Prevention and treatment

Dementia is difficult to forestall, on the grounds that what causes it frequently isn't known. In any case, individuals who have dementia brought about by stroke might have the option to forestall future decreases by bringing down their danger of coronary illness and stroke. Regardless of whether you don't have these known dangers, your general wellbeing can profit by these techniques

  • Try not to smoke.
  • Stay at a solid weight.
  • Get a lot of activity.
  • Eat quality food.
  • Oversee medical conditions including diabetes, hypertension, and elevated cholesterol.
  • Stay intellectually alert by learning new side interests, perusing, or tackling crossword puzzles.
  • Stay included socially. Go to local area exercises, church, or care groups.
  • On the off chance that your PCP suggests it, take ibuprofen.

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